Feeling Safe & Being Safe

Personal safety and self-defense classes should make a person actually safer, feel safer, and feel less fearful.

Fear can make a person more closed off from the world- loathe to trust others, averse to talking with strangers, and hesitant to try new things, be in new situations, or visit new places.  Living in fear of violence is one of the more oppressive consequences of violence in our society.

I firmly believe that self-defense and personal safety classes should address that fear.  It should alleviate those symptoms.  If a safety program makes a person go out less, be more mistrustful, be less open to new people or new experiences, it has perhaps succeeded in mking him/her safer.  But it has not succeeded in making that person feel less fear.  It has not made his/her life more full or more joyful – and it is not the only means to safety!

To feel and be safer does not require us to feel afraid.  We are often told that to be safe, we must feel afraid.  However, it is possible to feel safe and be safe.

If a violence prevention or personal safety class doesn’t make you feel safer and less ferful, if it tells you to close off your life even more than you already have in order to be safe, take another one.  Closing off is not the only way to get security in this world.  It may seem counterintuitive, but we can actually feel more safe and more secure when we open up, once we have some criteria for judging and some skills for defending.

Self-Sufficiency

The advice I got growing up about safety was to stay in groups and if anything happens, go to the nearest store for help.

This spring has brought out the hiker in me – and that hiker is at odds with the advice I received growing up.  I love to hike alone, and there clearly are no convenience stores nearby.  Since numerous students in our classes ask to prepare for the “hiking alone” scenario, it seems that many feel that hiking is taking a great risk.

But as I pass pleasant, quiet men and women walking alone with their happy-go-lucky dogs, I’ve been wondering why we were told to take precautions instead of go enjoy our alone time.

Somehow, we have been taught that the unknown attendant in the gas station is better prepared to deal with the situation we’re facing than we ourselves are.  In truth, he probably has nothing more going for him than having access to a phone to call the police.

Who -really- is better able to defend me, than me? After all, others may not have any skills we do not have or cannot get.  Certainly, receiving help is wonderful and speaks well of the community around us – but there is no good reason to not become experts about our own safety.  There is no reason to not feel self-sufficient.

Experts are available for two important reasons: things we cannot handle on our own, or to teach us how to handle things better for ourselves.  The more we use experts to teach us to be self-reliant, the fewer situations we will experience where we need an expert’s help for things we cannot handle.  Good safety experts don’t tell you what precautions to take; they empower you to be in charge of your own safety.

Sharing Our Stories

Storytelling is an important part of how we all learn.  So, we would do well to think about what the moral of the story is before we tell it.  When it comes to personal safety, the moral is all too frequently:

a) be scared!
b) don’t do that!
c) it could happen to you
d) there’s no way of foreseeing it/preventing it
e) you have to watch out for those people (promoting prejudice)
or f) all of the above.

One of our instructors had a couple free minutes with a class of 6th graders where the students wanted to tell stories about frightening situations they had experienced.  Since we know kids easily latch onto sensationalized tales of danger and we prefer our kids classes to be non-scary, she coached them: “And what did you do?  Did that keep you safe?  Sounds like a scary situation that you handled really well – and you stayed safe.  Good for you!”

She told the students that when they tell each other stories, they must include the parts where they were successful.  They must include what someone did to get out of the situation, how they acted to keep it from getting worse, and where they turned to for help.  People listen to your stories, she explained, and you can be their teacher instead of just scaring them.

We as adults would be smart to follow the same advice our instructor gave those students.

When I think of an interesting story I saw on the news or something someone told me, and I want to tell someone else about it, I consider,

a) does it avoid the scare-tactic points above?
b) is it actually for this person’s benefit, and if so – what’s the lesson?
c) does it provide useful information that someone can use practically?

By following these guidelines, we can be sure that when we share safety information with others – children and adults – we are helping to prepare them, not scare them.

“Forward These Safety Tips!”

“Forward this email to every woman you know!…”

As a woman and as someone who teaches violence prevention and self-defense, I get a lot of emails about staying safe.  The sentiment of wanting to keep people you love safe is a great one.  However, too often these emails spread disinformation and fear, rather than anything that would realistically help keep someone safe.  So here is a little guide to help people evaluate the emails before they take them to heart and send them on.

• Have you checked Snopes.com? If you are not familiar with it, Snopes is a great website that researches stories that circulate and dispels them if they find them to be urban legends.  Almost all of the emails I’ve gotten (assailants now using older women as lures outside of WalMart, gangs choose their next victims by the good Samaritans that flash their lights at them, etc.) are proven on Snopes to be untruths being spread rampantly on the internet.

• How likely is this to be common? Consider any statistics that you know ab out violence or go read some, and then consider, for instance: if statistically, most women are assaulted by someone that they know, how likely is it that there is someone hiding, plotting to get in my car unbeknownst to me while I fill up my tank at the gas station?

• What, exactly, is it telling you to prepare for? Does it conflate assault with robbery? A robber is someone who wants things, while an assailant is someone who wants to hurt someone else.  Remember that a suggestion like not carrying a purse, not keeping your wallet in your back pocket, never wearing noticeable jewelry, etc. is about robbery, not assault.  Being specific about what you are preparing for can make you feel less scared and more prepared.

• Does it tell you to “never” do something? I’ve read emails that tell women (typically) to never wear overalls or have long hair or to balance their checkbooks in their cars.  They promise dire consequences to those who ignore these warnings, because *that* is what assailants look for.  Well, no.  Assailants, statistically, look for people who are unaware, people they consider easy to overpower and dominate, or easy to provoke.  Hairstyle has nothing to do with it.  Of course lists are tempting, but lists can encourage you to concentrate on things that may obscure the truer power of what your intuition and own understanding would otherwise guide you to do.  Real life doesn’t happen in absolutes.

• Does it ask you to limit your behavior in a way that seems difficult or unrealistic? Many of these emails and, unfortunately, many safety programs promote changing one’s habits in a way that limits living life.  Certainly I’m not going to walk down a dark alley for the heck of it, but a certain degree of risk (balancing your checkbook for a moment in your car after shopping, going out after 7pm, or hiking alone) is not foolish, foolhardy, or irresponsible – it is, in fact, healthy.

• How does it make you feel? This, perhaps, is the most important point to me.  Does it actually share things that make you feel safe, feel more powerful in your own skin, feel more able to deal with situations that come up in life?  Or does it tell you that there is danger lurking around every corner in your everyday life that you must try to avoid?  Good safety information should make you feel safer, not more afraid.

Risk Tolerance and Safety

Those of you who are familiar with investing – or gambling, for that matter – understand the concept of “risk tolerance.”  Risk tolerance describes whether someone invests in property, stocks, the quarter slot machine, high stakes blackjack, or whether they stay at home with a piggy bank and or a stash under the mattress!

Humans have a similar range of risk tolerance when it comes to personal safety.  Some might judge other people’s choices as foolhardy.  Some might think other people are timidly avoiding life.  But it comes down to is choices.  What can we, as individuals, live with?  What level of risk am I willing to take to do something I might enjoy?

This is why the typical A, B, C approaches to personal safety and safety tips usually don’t work.  Usually, safety tips read as “Do these things and if you do, you’ll be safe.  If you don’t follow them, well, you’re just asking for it, aren’t you??”  But there is no one formula to stay safe.  There are areas I should consider and about which I should make thoughtful choices.  But no one can tell you what will be right for you personally.

We recently wrote new safety tips to reflect the “choose your own adventure” nature of life.  They are not steadfast rules.  They’re issues and areas you might consider when planning your day and how to best enjoy it.

© 2024 Resolve · PO Box 8350 · Santa Fe NM 87504