“Forward These Safety Tips!”

“Forward this email to every woman you know!…”

As a woman and as someone who teaches violence prevention and self-defense, I get a lot of emails about staying safe.  The sentiment of wanting to keep people you love safe is a great one.  However, too often these emails spread disinformation and fear, rather than anything that would realistically help keep someone safe.  So here is a little guide to help people evaluate the emails before they take them to heart and send them on.

• Have you checked Snopes.com? If you are not familiar with it, Snopes is a great website that researches stories that circulate and dispels them if they find them to be urban legends.  Almost all of the emails I’ve gotten (assailants now using older women as lures outside of WalMart, gangs choose their next victims by the good Samaritans that flash their lights at them, etc.) are proven on Snopes to be untruths being spread rampantly on the internet.

• How likely is this to be common? Consider any statistics that you know ab out violence or go read some, and then consider, for instance: if statistically, most women are assaulted by someone that they know, how likely is it that there is someone hiding, plotting to get in my car unbeknownst to me while I fill up my tank at the gas station?

• What, exactly, is it telling you to prepare for? Does it conflate assault with robbery? A robber is someone who wants things, while an assailant is someone who wants to hurt someone else.  Remember that a suggestion like not carrying a purse, not keeping your wallet in your back pocket, never wearing noticeable jewelry, etc. is about robbery, not assault.  Being specific about what you are preparing for can make you feel less scared and more prepared.

• Does it tell you to “never” do something? I’ve read emails that tell women (typically) to never wear overalls or have long hair or to balance their checkbooks in their cars.  They promise dire consequences to those who ignore these warnings, because *that* is what assailants look for.  Well, no.  Assailants, statistically, look for people who are unaware, people they consider easy to overpower and dominate, or easy to provoke.  Hairstyle has nothing to do with it.  Of course lists are tempting, but lists can encourage you to concentrate on things that may obscure the truer power of what your intuition and own understanding would otherwise guide you to do.  Real life doesn’t happen in absolutes.

• Does it ask you to limit your behavior in a way that seems difficult or unrealistic? Many of these emails and, unfortunately, many safety programs promote changing one’s habits in a way that limits living life.  Certainly I’m not going to walk down a dark alley for the heck of it, but a certain degree of risk (balancing your checkbook for a moment in your car after shopping, going out after 7pm, or hiking alone) is not foolish, foolhardy, or irresponsible – it is, in fact, healthy.

• How does it make you feel? This, perhaps, is the most important point to me.  Does it actually share things that make you feel safe, feel more powerful in your own skin, feel more able to deal with situations that come up in life?  Or does it tell you that there is danger lurking around every corner in your everyday life that you must try to avoid?  Good safety information should make you feel safer, not more afraid.

Powerful Words: Verbal Strategies for Prevention

I recently gained perspective on the importance of verbal skills while traveling internationally in areas where I did not speak the language.

I am used to answering my own, infrequent “what would I do if…?” questions.  My response is typically a variation of “Well, I’d talk with him, set a boundary, and it would be clear that I’m not an easy victim…  Or I’d go get help…”  Only after exhausting all of these options would I consider physical skills.

During the time I spent alone on my trip, however, I realized that I really wasn’t able to have that conversation to prove that I wasn’t the target assailants look for.  I realized, “Well, I could say “no” and yell a bunch, but I really wouldn’t be able to say much.”  If it kept escalating, I’d have to turn to physical skills.  Not having the necessary language skills, I’d have no other recourse but to use a strike.  Mind you, nothing untoward happened to me nor did I anticipate anything like that, but I returned home with a new awareness of what happens when a person lacks options.

It was amazing for me to see this, because we work regularly now with young people in the schools – many of whom actually do feel confident with  (and have used) physical skills.  But they have no verbal skills to speak of.  It is not unlike the absence of language entirely to not have the vocabulary to get out of a threatening situation.  And I felt for these young people who get in trouble for using physical violence when words would have been sufficient.  They just don’t have the words.

Teaching verbal strategies and a vocabulary of avoidance and de-escalation is much easier than learning a foreign language, let me tell you!  And we must provide it to them.  Because if we don’t, they will act like a cornered animal who either submits to violence or lashes out him/herself.  IMPACT helps people stand up for themselves.  Teaching students ways to do that before it gets physical may be the most important thing we do.

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